Vegetable Medley

Use in season vegetables if available. You can use broccoli, bell pepper, zucchini, eggplant, mushrooms, carrot, celery.

1 small onion

2 cloves of garlic, minced

2 fresh tomatoes

extra virgin olive oil

vegetable stock (use organic or low-sodium)

fresh basil or parsley

salt and pepper

Sauté garlic, onion, and tomatoes in olive oil. Add the chopped and sliced vegetables and stock. Season with salt and pepper. Garnish with fresh basil or parsley. Serve with rice and beans. Or you can serve it with any dishes you like.